Greggs Sandwiches & Salads Menu

Greggs is a top choice for those seeking delicious and convenient meal options, offering a wide variety of freshly made sandwiches, rolls, flatbreads, and savory dishes to satisfy every craving. Whether you prefer classic combinations or something with a spicy twist, Greggs has a selection that caters to diverse tastes and dietary preferences.

For sandwich enthusiasts, Greggs features an array of tempting options. The roast chicken mayonnaise baguette and ham and cheese baguette provide timeless flavors, while the honey roast ham salad baguette and mature cheddar cheese salad baguette offer fresh, hearty alternatives. If you’re in the mood for something with a kick, the Mexican chicken baguette and tandoori chicken baguette are sure to delight.

The range of oval bites includes the chargrill chicken and Mexican chicken varieties, as well as the mature cheddar cheese ploughman’s, each packed with robust flavors. Roll options like the honey roast ham and egg salad, roast chicken salad, and tuna mayonnaise are perfect for a satisfying, portable meal.

Flatbreads such as the Mexican chicken, spicy Mexican bean, and pesto chicken offer a delicious and unique alternative to traditional sandwiches. The roast chicken mayonnaise and bacon sandwich, along with the tuna mayonnaise & cucumber and free-range egg mayo sandwiches, provide classic comfort.

For a heartier meal, try the smoky Cajun rice with BBQ chicken & sweetcorn fritters, sweet potato bhaji & rice, pesto and mozzarella pasta, or the chicken & bacon pasta. Each dish is crafted to deliver a burst of flavor and a fulfilling dining experience.

Explore the Greggs Menu to find your perfect meal and enjoy a delightful culinary experience!

1. Roast Chicken Mayonnaise Baguette

Enjoy the simplicity of fresh ingredients with Greggs’ Roast Chicken Mayonnaise Baguette. Handmade with succulent roast chicken breast mixed in creamy mayonnaise and complemented by crisp salad leaves, all nestled in a freshly baked baguette. This delicious, no-fuss meal provides 467 calories and 12 grams of fat per 219.4g serving, making it a hearty and flavorful choice.

2. Ham and Cheese Baguette

Indulge in the timeless combination of honey roast ham and mature Cheddar cheese nestled in a freshly baked baguette with Greggs’ Ham and Cheese Baguette. This fail-safe classic offers a satisfying blend of flavors, providing 490 calories and 15 grams of fat per 193g portion. Perfect for any occasion, from afternoon tea to a packed lunch, it’s a delicious choice that never disappoints.

3. Honey Roast Ham Salad Baguette

Elevate your lunch with Greggs’ Honey Roast Ham Salad Baguette, featuring succulent honey roast ham, fresh tomato, cucumber, and salad, finished with a dollop of mayonnaise. This belly-filling baguette offers 402 calories and 7.1 grams of fat per 238g portion, providing a delicious and satisfying meal option that’s perfect for any time of day.

4. Mature Cheddar Cheese Salad Baguette

Savor the simplicity of a classic cheese sandwich with Greggs’ Mature Cheddar Cheese Salad Baguette. Made with sliced mature Cheddar cheese, tomato, cucumber, and mixed salad leaves, all tucked into a freshly baked baguette, this sandwich is a timeless favorite. Enjoy the satisfying flavors with 449 calories and 14 grams of fat per 210g portion, freshly prepared in Greggs’ shops every day.

5. Mexican Chicken Baguette

Spice up your day with Greggs’ Mexican Chicken Baguette, packed with delicious Mexican-style chicken breast, Cheddar cheese with chili, sliced red onion, fiery green jalapeños, and a dollop of chipotle chili sauce and chipotle chili mayo. Bursting with flavor and just enough kick, this sandwich offers 491 calories and 9.3 grams of fat per 227.5g portion, making it a sensational choice for those who like a little sizzle in their lunch.

6. Roast Chicken and Bacon Club Baguette

Delight in layers of flavor with Greggs’ Roast Chicken and Bacon Club Baguette, featuring sliced roast chicken breast in mayonnaise, topped with crispy sweetcure bacon, juicy sliced tomato, and fresh salad leaves. With 465 calories and 12 grams of fat per 236.1g portion, this sandwich offers a deliciously old-school take on a classic club, perfect for lunch or a hearty snack.

7. Tandoori Chicken Baguette

Experience a burst of flavor with Greggs’ Tandoori Chicken Baguette, boasting roast chicken breast mixed with a tasty tandoori-style mayonnaise, all on a bed of fresh salad leaves. With rich and aromatic spices, this sandwich offers 475 calories and 11 grams of fat per 220g portion, making it a true taste sensation for those craving something bold and delicious.

8. Tuna Crunch Baguette

Dive into a burst of flavors with Greggs’ Tuna Crunch Baguette. Made with tuna in red pepper relish and mayonnaise, paired with tangy red onion and crisp salad leaves, this baguette is a true delight. With 422 calories and 5.3 grams of fat per 233g portion, it’s crunchy on the outside, soft on the inside, and freshly prepared daily in Greggs’ shops for a satisfying meal anytime.

9. Chargrill Chicken Oval Bite

Indulge in the taste of summer with Greggs’ Chargrill Chicken Oval Bite. Featuring slices of delicious chargrill-flavored chicken, fresh salad leaves, tomato, and cucumber, topped with honey mustard mayonnaise, all packed into a seeded oval bite. With 403 calories and 10 grams of fat per 224g portion, this savory treat is freshly prepared daily for a burst of flavor in every bite.

10. Mexican Chicken Oval Bite

Spice up your day with Greggs’ Mexican Chicken Oval Bite. Packed with slices of Mexican-style chicken breast and chipotle chili sauce, on a bed of fresh salad leaves and chipotle chili mayonnaise, this sandwich offers 452 calories and 11 grams of fat per 212g portion. Full of flavor and just the right amount of spice, it’s a delicious choice for those craving something bold and tasty.

11. Mature Cheddar Cheese Ploughmans Oval Bite

Delight in the classic flavors of Greggs’ Mature Cheddar Cheese Ploughmans Oval Bite. Made with mature Cheddar cheese, pickle, fresh salad leaves, sliced tomato, cucumber, and red onion, all packed into a tasty seeded oval bite, this sandwich offers 463 calories and 18 grams of fat per 229g portion. Perfect for pairing with your favorite crisps, it’s a delicious and satisfying choice for any lunchtime.

12. Honey Roast Ham and Egg Salad Roll

Treat yourself to the timeless combination of honey roast ham and sliced free-range egg with Greggs’ Honey Roast Ham and Egg Salad Roll. Layered with tomato, cucumber, and fresh salad leaves, all packed into a white and wholemeal roll with mayonnaise, this classic sandwich offers 331 calories and 9.7 grams of fat per 198g portion. It’s a tasty and satisfying option that never goes out of style.

13. Roast Chicken Salad Roll

Reimagine the classic chicken salad sandwich with Greggs’ Roast Chicken Salad Roll. Featuring roast chicken breast in mayonnaise and salad in a white and wholemeal roll, this sandwich offers 346 calories and 10 grams of fat per 200.1g portion. Versatile, delicious, and perfect for pairing with crisps, it’s an all-around people pleaser that’s sure to satisfy your lunchtime cravings.

14. Tuna Mayonnaise Roll

Rediscover the comforting flavors of childhood with Greggs’ Tuna Mayonnaise Roll. Made with chunks of tuna mixed with mayonnaise, cucumber, and salad leaves in a soft white and wholemeal roll, this sandwich is like a familiar old friend. With 331 calories and 8 grams of fat per 199.2g portion, it’s a lunchtime staple that’s freshly prepared daily in Greggs’ shops, offering a satisfying meal whenever you need it.

15. Mexican Chicken Flatbread

Spice up your lunchtime routine with Greggs’ Mexican Chicken Flatbread. Loaded with Mexican-style chicken, chipotle chili sauce, fresh salad leaves, mixed peppers, and chipotle chili mayonnaise, all folded into a soft flatbread, this sandwich is bursting with flavor. With 372 calories and 8.6 grams of fat per 192g portion, it’s the perfect choice for those craving something bold and delicious.

16. Spicy Mexican Bean Flatbread

Prepare your taste buds for a fiery adventure with Greggs’ Spicy Mexican Bean Flatbread. Packed with mixed beans in a Mexican-style sauce, mixed peppers, sweetcorn, and jalapeños, all covered with chipotle chili mayonnaise, this sandwich offers 359 calories and 11 grams of fat per 185g portion. Full of flavor and vibrancy, it’s a delicious choice for those seeking a little heat in their lunch.

17. Pesto Chicken Flatbread

Embark on a culinary journey to Italy with Greggs’ Pesto Chicken Flatbread. Featuring pesto-style chicken, mayonnaise, salad, and slow-roasted tomato wedges in a garlic and oregano marinade, all wrapped in a flatbread, this sandwich offers 370 calories and 12 grams of fat per 197g portion. Inspired by the flavors of Italy, it’s a delicious and affordable option for lunchtime enjoyment.

18. Roast Chicken Mayonnaise and Bacon Sandwich

Savor the classic combination of flavors with Greggs’ Roast Chicken Mayonnaise and Bacon Sandwich. Made with seasoned roast chicken breast in mayonnaise, topped with strips of cooked smoked sweet cure bacon on malted brown bread, this sandwich offers 468 calories and 19 grams of fat per 184.1g portion. A true crowd-pleaser, it’s a tasty addition to any lunch break.

19. Tuna Mayonnaise & Cucumber Sandwich

Enjoy simplicity at its finest with Greggs’ Tuna Mayonnaise & Cucumber Sandwich. Made with tuna and mayonnaise, paired with slices of cucumber in tasty malted brown bread, this sandwich offers 334 calories and 7.4 grams of fat per 195.2g portion. Freshly prepared daily in Greggs’ shops, it’s the perfect choice for a satisfying and delicious meal on the go.

20. Free Range Egg Mayo Sandwich

Take a trip down memory lane with Greggs’ Free Range Egg Mayo Sandwich. Made with slices of free-range egg, mayonnaise, and salad cream on soft malted brown bread, this sandwich offers 356 calories and 12 grams of fat per 161.3g portion. Stick to the classic recipe for a delicious blast from the past, freshly prepared daily in Greggs’ shops for a satisfying meal anytime.

21. Smoky Cajun Rice with BBQ Chicken & Sweetcorn Fritters

Elevate your lunch game with Greggs’ Smoky Cajun Rice with BBQ Chicken & Sweetcorn Fritters. Tired of mundane salads and lackluster sandwiches? This dish is your hero. Featuring cooked rice mixed with roasted peppers, sweetcorn, and roasted red onion in a delectable smoky paprika dressing, topped with BBQ-flavored chicken slices, sweetcorn fritters, and sliced spinach, it’s bursting with flavor. Part of Greggs’ Balanced Choice range, this vibrant medley offers 271 calories and 6.2 grams of fat per 230g portion, providing a satisfying midday refuel option that won’t disappoint.

22. Sweet Potato Bhaji & Rice

Embrace the vibrant flavors of Greggs’ vegan-friendly Sweet Potato Bhaji & Rice for a lunch that’s as delicious as it is colorful. This dish features a delightful combination of cooked long-grain rice and grain mix with a flavorful Indian-style chana masala sauce, spinach, coriander, chickpeas, peppers, and onions, served with sweet potato onion bhajis. With 267 calories and 4.2 grams of fat per 230g portion, it’s a feast for the senses that’s sure to make your friends jealous.

23. Pesto and Mozzarella Pasta

Join the fan club of humanity’s greatest invention with Greggs’ Pesto and Mozzarella Pasta from the Balanced Choice range. This pasta dish, featuring cooked pasta in a pesto dressing with slow-roasted tomatoes, peppers, and spinach topped with mozzarella pearls, is a true delight. Whether enjoyed on the go or savored as a sit-down meal, it promises to elevate your day. With 375 calories and 12 grams of fat per 230g portion, it’s a flavorful option that’s hard to resist.

24. Chicken & Bacon Pasta

Craving a lunch that’s both flavorful and balanced? Greggs’ Chicken & Bacon Pasta is the answer. This dish features cooked pasta in a mayonnaise-style dressing with sweetcorn, tomato, and smoked bacon pieces, topped with BBQ-flavored chicken. With 380 calories and 12 grams of fat per 250g portion, it’s a satisfying meal that’s sure to brighten your day.